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Wellness Clubs
OUTDOOR ADVENTURE CLUB (Hiking)
This club meets on the 3rd Friday of each month. They meet at the Center between 8:30-9:00 am and then they carpool to their chosen destination for the month.
Hiking group that meets together for a picnic lunch and sometimes go out to a restaurant to make plans for the next hike. Your participation is at your own risk. We encourage you to stay hydrated and dress appropriately for the weather.
PICKLEBALL
Seasonal
For more information, contact Angela, RHSC Fitness Manager at fitness@ruftyholmes.org or 704-216-7701.
Location:
Ellis Park
3541 Old Mocksville Road
Salisbury, NC 28144
TAKING OFF POUNDS SENSIBLY
(TOPS) - Chapter 39
This club meets every Monday at the Center starting at 9:30 am. TOPS is a group that helps and provides support for modifying eating habits to help you take off pounds in a sensible and healthy way.
NEW! DIABETIC SUPPORT GROUP
This club meets on the 3rd Wednesday of every month at 2 pm. Living with Diabetes can be a challenge, you don't have to do it alone! No cost, call to register 704-216-7714.