Events Newsletter For This Month

Rufty-Holmes Senior Center
February 2012 Events Newsletter

Solitare Valentine's Social

Tuesday, February 14 at 3:30pm. Our annual Valentine's gathering for local older ladies who are widowed or otherwise single on Valentine's Day. There will be refreshments, entertainment and gifts. Free and open to interested older ladies who pre-register by calling the Center by February 10. Space is limited.

Mardi Gras (Fat Tuesday) Pastry Breakfast

Tuesday, February 21 at 8:30am. Come out and splurge one last time before Lent begins with coffee and assorted pastries as we celebrate the season. Donations accepted.

Presidents Day Luncheon

Wednesday, February 22 at 11:30am for Presidents of senior clubs and organizations connected to the Center. Rufty-Holmes will provide a buffet luncheon to salute the volunteer leadership provided by the heads of the various groups. A program will follow to update clubs on the Center's development of a new strategic plan for 2013-2017. Call 704-216-7714 to make reservations.

Annual African-American History Breakfast

Friday, February 24 beginning at 8:30am at the Senior Center. The speaker will be Audrey Kates Bailey, retired Director of Public Relations for the NC Community College system, and former commentator for PBS's "NC Now." Cost is $6.00 per person at the door, but advance reservations are required. Call 704-216-7714 by Monday, February 20 at noon to make a reservation. Open to any interested older adult.

New Classes Starting This Month

Bridge- Every Friday at 10:00am. Class intended for contract bridge players who want to modernize their game and learn more about basic and commonly used bridge conventions. Both social and advancing beginner duplicate bridge players are encouraged to participate. There will be an emphasis on bidding, play and defense. Cost is $6 per session. Instructors will be Harold & Carol Winecoff. For more information, and to register, contact the Front Desk or call the Winecoffs at 704-857-2770.

Handmade Cards -Wednesday, February 1 at 1:00pm. Complete six handmade cards in one two-hour workshop session. All supplies will be provided. Cost is $12 per person payable upon arrival. Instructor is Daphne Houghton. Advance registration is required by calling the Center at 704-216-7714.

Line Dancing -Beginners/Intermediate- Taught by Cheryl Kluttz. Thursdays at 5:00pm beginning February 9. $9 for month or $5 per class. Pre-register by calling the Center at 704-216-7714.

Mind Aerobics Art Class- An introduction to mass drawing, pastels and sculpture is explained and demonstrated by professional artist Robert Toth. Explore the novelty that keeps the brain alive through the inspiration that art can give you. Choice of Monday or Friday afternoons from 2-4pm. $10 per session payable to the instructor.

Watercolor Workshops - Monday evenings at 7:00pm with Frank Saunders. Receive individual guidance and benefit from group instruction as you work on your own watercolor projects. $12 fee per session payable to the instructor. Pre-registration is not required.

New Computer Classes

Introduction to Computers

Start the year off learning something new---computers. "Introduction to Computers" will meet Wednesday, February 8 through Friday, February 10 from 9:00 am - noon. This introductory class will give an overview of Windows 7, Microsoft Word, and the Internet. You do not have to own a computer to take the class. The center lab is available for individual use by center members when classes are not in session. Fee is $28

Using Microsoft Word

Explore some of the other options available on Microsoft Word. How do you add graphics to a document? What about columns? Learn to do a spread sheet with addresses and phone numbers. Microsoft Word meets Wednesday, February 15 through Friday, February 17 from 1:00-3:00 pm. Fee is $20

How Can the Internet Benefit You?

Learn about email, come explore the Internet. Find out about social networking, shopping online, brain games, and more. "How Can the Internet Benefit You?" meets Thursday, February 23 and Friday, February 24 from 1:00-4:00 pm. Fee is $20

Rufty-Holmes Senior Center Computer Class sizes are small. You will receive a lot of individual attention. Spaces are limited. Registration for each computer program will close three days prior to the start of the first class of that program.

New Exercise Classes

Arthritis Foundation Aquatics Exercise Program

The Arthritis Foundation Aquatics Exercise Program is a gentle, warm-water, non-impact, joint-protecting workout, that will help you gain strength and flexibility of joints and muscles, and decrease joint pain and stiffness. The class will begin Wednesday, February 22 at 12:45pm and will run for 6 consecutive Wednesdays ending Wednesday, March 28. The program is taught by an Arthritis Foundation Certified instructor. There is no charge for the program but voluntary contributions are accepted.

Living Healthy with Diabetes

Facing the challenge of diabetes? A new 6-week program, Living Healthy with Diabetes can help. This six-week program is for older adults diagnosed with pre-diabetes or diabetes, or caregivers of people who have the diagnosis. Participants will gain practical ways to help manage diabetes through healthy diet and nutrition, and exercise. The programs will also cover medications and other treatment choices, as well as better ways to talk with doctors and family members about the condition. The 2-1/2 hour weekly classes start Friday, February 24 and end Friday, March 30. Classes will be held at First Baptist Church, 223 N. Fulton Street, Salisbury. Space is limited. For more information or to sign up, call Rufty-Holmes Senior Center, 704-216-7714. There is no charge for the program but voluntary contributions will be accepted.

Other Exercise Class Openingsrcise Class Openings

Members may join one of our on-going senior exercise classes after screening and consultation with the Fitness Staff. A variety of offerings are available at different levels, and include Senior-Lite Jazzercise, Coed Fitness, SilverSneakers I Muscular Strength & Range of Movement, Strength-ercise, Cardio Strength Training, and Chair Yoga, as well as arthritis water exercise and cardiovascular water exercise classes. Strength and aerobic fitness equipment is also available for use, with trained staff accessible to provide an orientation and instruction. Inquire at the Front Desk for more information or call 704-216-7714.

Open Pool Sessions

Mondays at 3:00pm. Enjoy an opportunity to exercise on your own in the heated exercise pool at the Center. A certified lifeguard will be on duty. $10 per month fee. For more information, contact the Front Desk.

Blood Pressure Screenings

Free blood pressure screenings are available Wednesday, February 1 from 9:30-10:30am. Provided by retired Geriatric Nurse Gail Kimball.

Chair Massage

Twenty-minute sessions are available at Rufty-Holmes Senior Center by appointment with Travis Alligood, LMBT. Cost is $12 per session. To schedule an appointment call 980-234-3016.

Movie of the Month

Wednesday, February 22 at 2:00pm. Sponsored by Mary Moose, Registered Financial Consultant & Planner, for interested older adults. Come out and enjoy "The Next Three Days" with Russell Crowe & Elizabeth Banks, rated PG-13, on our big screen, complete with popcorn and drinks. Free. (Motion picture license # 12137390).

Salisbury Singing Seniors

Rehearsals resume Monday, February 6 at 3:00pm. Under the direction of Daisy Bost, the group will meet weekly in preparation for their spring concert. New members are welcome. For more information, contact the Front Desk at 704-216-7714.

Club Meetings This MonthOctober Club Meetings

TOPS Chapter - Each Monday at 9:30am

Men's Breakfast Club - Each Tuesday at 8:30am

Rufty Holmes Lady Liners - Each Tuesday at 10:00am

Creative Needles Group - Each Wednesday at 9:30am

R-H Computer Club - Each Thursday at 10:00am

Woodcarvers Group - Each Thursday at 1:30pm

Evergreen Bridge Club - Each Friday at 1:00pm

Busy Bees Crafts Club - Thursday, February 2 at 9:30am

Seniors Morning Out - Thursday, February 2 at 10:00am

AARP Chapter - Thursday, February 2 at 1:00pm

Golf Association of Rowan Seniors - Monday, February 6 at 8:30am

Ambassadors Club - Monday, February 6 at noon

Better Breathing Club - Wednesday, February 8 at 2:00pm

Seniors Without Partners - Thursday, February 9 at 9:00am

Art Gang -Thursday, February 9 at 10:00am

Walk-abouts - Thursday, February 9 at 1:00pm

Starry Night Quilters - Thursday, February 9 at 6:30pm

Rufty-Holmes Garden Club - Monday, February 13 at 2:00pm

Rowan Amateur Radio Society - Monday, February 13 at 7:00pm

Salisbury-Rowan Quilters Guild Meeting - Thursday, February 16 at 1:00pm

Carolina Artists - Thursday, February 16 at 7:00pm

Southside Extension Homemakers - Monday, February 20 at 10:00am

NARFE - Monday, February 20 at 1:00pm

DAV Chapter 96 & Auxiliary - Monday, February 20 at 6:30pm

Rowan County Council on Aging - Thursday, February 23 at 1:00pm

Ole Rowan Fiber Guild - Monday, February 27 at 6:30pm

Lunch Clubs

Rufty-Holmes Senior Center offers eight locations throughout Rowan County for adults age 60 and older to gather for lunch, fellowship and educational programs Monday thru Friday. There is no charge to participate, but donations are encouraged and accepted. For more information, call 704-216-7702.

Appointments for AARP Tax Assistance

Free one-to-one assistance to moderate or low income persons (with priority for seniors aged 60+) in completing simple federal and state income tax returns. Sponsored by AARP with trained volunteers. Each Tuesday in February, March & early April, at the Senior Center with a previous appointment. Morning and afternoon appointments available each month. Call 704-216-7714 to schedule an appointment. At the time of appointment, persons should bring with them a copy of their 2010 completed returns, and any statements of earnings or income received for 2011. Call for more information.

SAFE Assistance

Rowan County older adults age 60+, or those with a disability, are eligible for assistance through the Safety Assessment for Emergencies (SAFE) Project sponsored by the Senior Center and funded through the generous support of the Robertson Family Foundation. Free smoke & carbon monoxide detectors as well as high visibility, glow -in-the-dark house number signs can be obtained free of charge. For more information call 704-216-7704.

"Are You Okay?" Service

Assistance with Hearing Needs

For individuals who are hard of hearing and need assistance with hearing devices or telephone communication. Sponsored by the NC Division of Services for the Deaf & Hard of Hearing. Call to get a time for an appointment at Rufty-Holmes by calling 1-800-835-5302.

Legal Assistance

Several times a year an attorney with Legal Aid of North Carolina, Inc. will be available to meet with interested persons at the Center by appointment to provide assistance in non-criminal matters (family law, public assistance, housing, consumer protection, etc). The service is free to low-income adults age 60 or older, provided with regional funds from the Area Agency on Aging. For information, and to schedule an appointment, call the NC Legal Aide office at 1-877-579-7562 and identify yourself as an older adult residing in Rowan County.

Veterans' Services

The Rowan County Veterans Service Office is located at Rufty-Holmes Senior Center. Service Officer Elaine Howle is available to meet with Rowan County veterans to assist them in applying and receiving all VA benefits to which they are legally entitled. For an appointment, call 704-216-8138.

Gold Cards

Rowan County residents age 62 and older can obtain passes to attend home Rowan-Salisbury Schools athletic, musical and drama events free of charge. These can be obtained at the Front Desk at the Center with a photo ID.

General Information & Assistance

Staff members are available to assist individuals and families with general information and assistance in utilizing various community services available to older adults. If you have a need, call the Senior Help Line at 704-216-7700.

This 'n That

THERE WILL NOT BE A BUS TRIPS SCHEDULED DURING FEBRUARY DUE TO THE THREAT OF INCLEMENT WEATHER. THE NEXT BUS TRIP WILL BE OFFERED IN MARCH. CHECK THE MARCH SCHEDULE FOR DETAILS.

Enjoy BELTONE BINGO every Tuesday from 1-3pm for $1.25.

Enjoy CARD & GAME DAY Thursdays from 1-4pm. Free with refreshments.

BROADCAST BINGO is available through the Center's Outreach Program for Rowan County older adults age 60 and older. Win prizes by listening daily to "Senior Moments" on Memories 1280 Radio. Contact Thomasina Paige at 704-216-7720 or outreach@ruftyholmes.org to enroll and for more information. Free.

"SENIOR MOMENTS" are aired daily Monday - Friday at 6:25am & 10:25am on Memories 1280 WSAT Radio.

NEED A RIDE TO THE SENIOR CENTER? THE CITY BUS NOW SERVES THE SENIOR CENTER HOURLY (AT APPROXIMATELY 5 MINUTES PAST THE HOUR) MONDAY - FRIDAY ON ROUTE # 1. FOR INFORMATION CALL 704-638-5252. COUNTY RESIDENTS CAN CALL FOR TRANSPORTATION ASSISTANCE AT 704-216-8888.

INCLEMENT WEATHER POLICY: In times of inclement weather, Rufty-Holmes Senior Center seeks, first and foremost, to insure the safety and welfare of participants and staff. The decision to close early, or not open the Center and Lunch Club sites, is made by the Executive Director based on weather conditions at the time and local forecasts. In any event, announcements about closings will be broadcast over local AM radio stations WSTP & WSAT. Whenever there is any doubt about sites being open, or a scheduled activity being held, call the Center first at 704-216-7714. If staff members are not on hand to answer your call, an appropriate message will be left on the answering machine. To find out about the rescheduling of activities that are canceled due to bad weather, call the Center once normal operations resume.

For more information about Rufty-Holmes Senior Center, go to www.ruftyholmes.org

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Rufty-Holmes Senior Center

www.ruftyholmes.org