Check Out

These Links

  

 

" . . . if only I had a brain!"

Brain Fitness
Brain Health

Research on Brain Fitness

Check Your Reaction Time

Another Reaction Time Test

Short Term Memory Exercise

Hand-Eye Coordination

Pattern Recognition

ThirdAge Brain Fitness Games

Lumosity Brain Training

CogniFit Brain Training

 

 

Along with exercising the body, challenging the mind is becoming increasingly important in the struggle to maintain mental alertness and focus.  Research is also showing signs that brain exercise can stave off symptoms associated with dementia.  The Center offers numerous resources to help older adults with becoming knowledgeable about brain fitness, and accessing products and tools for brain exercise.

Current resources include:

  • A six-week class on Brain Fitness

  • A “Brain Fitness” bulletin board with educational information and brain challenges

  • Handouts that can be picked up at the Center in brochure racks or the bulletin board

  • Brain teaser puzzles set up in the Game Room and Lounge

  • A presentation on Brain Fitness that can be used with clubs & organizations

  • Brain fitness exercises as part of fitness classes at the Center

  • A monthly brain challenge in Senior Savvy

  • Information on subscriptions to on-line brain exercise programs

  • A “Brain Fitness” log-in in the Computer Lab with games and links to various resources    

 

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